All of us dream of having healthy, shiny
and beautiful locks – hair that would be our crowning glory but
unfortunately hair fall seems to have become a constant problem. Hair
loss is a common issue that affects millions around the world at some
point in their lives. Though hair fall is painless, it can be a
distressing experience to lose hair on a daily basis considering that
women associate hair with beauty. No one wants to go bald (something
many men accept as the natural result of ageing) or look old
prematurely.
How many times have you seen your comb or brush covered with hair and felt worried?
Not only while combing but even when oiling or shampooing, hair fall can occur. According to the beauty experts, it is normal to lose about 100 strands of hair in a day. Beyond this may be considered as severe hair fall
Not only while combing but even when oiling or shampooing, hair fall can occur. According to the beauty experts, it is normal to lose about 100 strands of hair in a day. Beyond this may be considered as severe hair fall
A. What causes Hair Fall
The common reasons behind hair fall can be perceived as a lack of
essential nutrients in the body, excessive use of chemicals through hair
coloring and hair styling treatments, improper and unhealthy dietary
habits, hormonal imbalance, certain medications, dandruff, alopecia and
other scalp disorders.
Even stress and tension can lead to hair fall. Hence try not to let
these enter your life or even if you are stressed out due to some
reasons, consider meditation, Yoga or deep breathing exercises to reduce
and counter it. Also, make it a point to get adequate sleep every
night.
Any medical issues should be taken care of to avoid severe hair fall
that can lead to baldness. Thyroid is a common problem affecting
thousands of women over the country and this condition may lead to rapid
hair fall. So consider getting yourself tested for this after
consulting your doctor
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