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Selenium for dandruff


 Selenium is a great natural dandruff remedy and is a powerful anti-oxidant that helps prevent tissue damage and aids in healing.
To use a dandruff shampoo that contains selenium sulfide, dampen your scalp and hair with lukewarm water. Use between 1 and 2 tsp. or enough to make your hair lather. Let the shampoo remain in your hair for 2 to 3 minutes before rinsing well. Repeat the shampoo-and-rinse process a second time.
After you’re through, wash your hands well. Shampoo your hair daily until dandruff begins to resolve, at which point you can use dandruff shampoo two or three times a week.

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